Looks like Darwin must have decided to shake his evolution stick at me, because apparently I won a chance to do a full-on Fitcorp Evolution! Darwin is likely going to get a kick out of watching me go through this experience.... Why? Because I'm a resident physician... wait, it gets better....... I'm also an intern.
What does that mean? Interns are historically the medical team's work-horses... neigh.....nay... pack-mules. Our schedules are usually so demanding that regulations had to be put in place to limit the number of hours we worked per week down to no more than 80. Just this past year the number of hours we would work in one overnight shift went from 30+ to a max of 16 hrs. Needless to say, historically, interns usually don't have the luxury to have enough time to go to the gym and eat healthy on top of finding time to sleep more than a few hours. Add a constant flow of stress hormones being pumped into your system into the mix and it's really no surprise that interns often expect that they'll get out of shape and put on some pounds. Will I be able to resist the pattern?... We'll find out soon enough.
Either way, I'm ready to dive into this whole experience head first and see how far I can push evolution...
Here are the conditions for a Fitcorp Evolution:
- Focus: 3 personal training sessions per week.
- Discipline: 3 nutrition consults spread throughout the Evolution.
- Time: 3 months of full Fitcorp access, so the Evolution starts tomorrow and technically runs up through September.
- Guts.
Here's a diagrammatic representation of these conditions for Evolution...
Now, with the technicalities out of the way, let's see who wins this battle...
No comments:
Post a Comment